Sleep and Focus

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Athletes are competitive by nature, both with themselves and with others, and strive to be at their best workout after workout, day after day. Out there, it’s about strength, power, endurance and speed, to set personal records and push the body further than we thought possible. While the physical game is important, the mental game makes all the difference. It comes from within and fuels peak performance through mental toughness, focus, drive and determination. It starts with proper rest, and that means a good night’s sleep. During training, it’s about tunnel focus to finish that rep, complete the set, crush the intervals, or visualize the next play, road or trail ahead. The Klean Athlete Sleep and Focus category is designed to do just that, supporting an athlete’s mental game to power through the pressure.‡
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