Pre & Post-Workout

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Whether striving for a personal best or seeking optimal post-workout recovery, pre and post-workout nutrition can make all the difference for any athlete. Convenience is everything, especially for athletes on-the-go, or those who prefer not to eat immediately before or after training. There are major benefits to consuming the right nutrition during these critical periods, and the Klean Athlete pre and post-workout products are here to help. Offering targeted nutrients like Beta Alanine to delay fatigue and support muscle endurance and exercise capacity, or post-workout carbohydrates and protein to support glycogen re-synthesis, these performance nutrition essentials are designed to help maximize your training and optimize your recovery.‡
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