What Is Melatonin?
Melatonin is a hormone that’s produced by the pineal gland in your brain. Often referred to as ‘the sleep hormone’, it’s principally responsible for regulating your circadian rhythm, which is your internal sleep-wake cycle. The production of melatonin is triggered by darkness, whereas increased levels of light inhibit the release of melatonin. What’s more, this hormone can also be used to support healthy blood flow and cortisol levels.
What Can Melatonin Supplements Be Used For?
While it’s especially vital that athletes get enough hours of uninterrupted sleep to see them through their training session the next day, our Klean Melatonin Liquid Spray is not reserved solely for athletes. While the quantities of melatonin that are produced naturally in the body can be enough for most people to enjoy a regular sleep pattern, there are instances where synthetic melatonin supplements are beneficial.‡
Each 50ml bottle of our Klean Melatonin Liquid Spray contains 3mg of supplemental melatonin, and is formulated with a delicious raspberry lemonade flavor. It’s also gluten free, GMO free and vegan, as well as being free from wheat, gluten, artificial colors, sweeteners and flavors. Its compact and portable bottle makes it ideal for travel and can be stowed inside any gym bag with ease.
When Can it be Taken?
Thanks to its liquid formula, our Klean Melatonin Liquid Spray is easy and quick to use: simply take two sprays orally before you go to sleep each night. That way, the product will be at its most effective, ready to support your night’s sleep!‡
Shop our Klean Melatonin Liquid Spray and the rest of our range of supplements here.
